Monday, January 15, 2018

Happy Monday!!!

Don't underestimate their effect.
This is TRUE...buuuuuuuut... I would like to say that EXCERCISE is ACTUALLY NOT THE MOST UNDERUTILIZED antidepressant... Prayer and The Word is THE MOST UNDERUTILIZED ANTIDEPRESSANT!!! This week, when your feeling down or stressed out, PRAY, READ YOUR BIBLE, then exercise, THEN after all that go get yo self a LITTLE TREAT!!!! (My suggestion is Fruity-pebble FROYO from zoyo, with fruity pebble cereal on top...YUMMMMM!!!)
Happy MONDAY!!! Have a GREAT week my peeps!!!! "This is the day which the Lord hath made; we will rejoice and be glad in it." (Psalm 118:24)
♥Mary Frances :)